Because when
She Sheds,
She Evolves, and
Lives Change
Join the SheSHEDS movement. Listen Today
TM
MEET YOUR HOST
Erika Michelle Cherry, MS, LMHC
Curator of Stories
We all carry stories—stories that trap us in anxiety, silence, shame, guilt, procrastination, and perfectionism. ALL THE THINGS.
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But what if we dared to tell those stories?
Would we finally see their powerlessness?
Would we find healing… empowerment… sisterhood?
What freedom might we unlock for ourselves? For others?
Step into the She Shed—a space where we reclaim our power through vulnerable conversations. Here, we navigate life’s challenges, confront old identities, and shed what no longer serves who “SHE” is becoming.
We share stories that once held us captive but now fuel our desire to thrive.
We’re evolving together—and you’re invited to give yourself permission to join us.
So, grab your tea (or your tequila) and meet me in the She Shed, because:
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FRIEND… WHEN SHE SHEDS, SHE EVOLVES. AND WHEN SHE EVOLVES, LIVES CHANGE.
Check out these episodes to get started.
Ep. 00
THE INTRODUCTION
Meet me in the SheShed for my very first podcast mini episode. Hear all about the inspiration behind this project!
Ep. 01
Erika's Story Part 1 - Arkansas
WHEW! Y'all, this episode lays the foundation of telling the TRUTH of my own story!
Ep. 02
Erika's Story Part 2 - Washington
Y'all, my move from the South to the Pacific Northwest was one of those life transitions that made me realize I wasn't as grown as I thought I was!