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Because when
She Sheds,
She Evolves, and
Lives Change

Join the SheSHEDS     movement. Listen Today

TM

MEET YOUR HOST

Erika Michelle Cherry, MS, LMHC

Curator of Stories

We all carry stories—stories that trap us in anxiety, silence, shame, guilt, procrastination, and perfectionism. ALL THE THINGS.

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But what if we dared to tell those stories?
Would we finally see their powerlessness?
Would we find healing… empowerment… sisterhood?
What freedom might we unlock for ourselves? For others?
 

Step into the She Shed—a space where we reclaim our power through vulnerable conversations. Here, we navigate life’s challenges, confront old identities, and shed what no longer serves who “SHE” is becoming.
 

We share stories that once held us captive but now fuel our desire to thrive. 
We’re evolving together—and you’re invited to give yourself permission to join us.
 

So, grab your tea (or your tequila) and meet me in the She Shed, because:

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FRIEND… WHEN SHE SHEDS, SHE EVOLVES. AND WHEN SHE EVOLVES, LIVES CHANGE.

Erika Michelle Cherry Therapist Life Coach podcast host author speaker workshop presenter-

Check out these episodes to get started.

Ep. 00

THE INTRODUCTION

Meet me in the SheShed for my very first podcast mini episode. Hear all about the inspiration behind this project! 

Ep. 01

Erika's Story Part 1 - Arkansas 

WHEW! Y'all, this episode lays the foundation of telling the TRUTH of my own story!

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Ep. 02

Erika's Story Part 2 - Washington 

Y'all, my move from the South to the Pacific Northwest was one of those life transitions that made me realize I wasn't as grown as  I thought I was!

"Erika listening to your podcast has been just incredible… I am crying with you… shedding with you… laughing with you. I know it's your story… but on some level I feel like it's kind of my story too. I feel like it's a collective story. Thank you for being so brave and authentic and sharing all the parts of you. It makes me realize I have so much to uncover and discover and shed… your voice and story makes it feel so possible. I can't wait to listen to the rest".
LISTENER REVIEW
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